When we feel confused--or worse yet--confounded, it's hard to make decisions. It's difficult to see straight. We don't know if we should keep pushing forward through a challenge or if that challenge … [Read more...]

We can't erase the past and live in denial of its existence, but we let go of it in a way that yields to healing and growth. In the process of release, we can also learn more about the blind spots in … [Read more...]

We all have a character flaw or attitude that can feel difficult -- sometimes too difficult -- to address. When it's not staring us in the face life is good, but when it makes its way into the … [Read more...]